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A full range of exciting exercise classes are
available to our members at no extra charge.
The classes are unisex unless otherwise stated and all we ask is that you
put your names
down beforehand in order to avoid disappointment as some classes have
limited spaces.
Full
details of the following classes are available from reception.
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Day
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Class
|
Times
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Monday
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Mix
& Match
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10.00am - 11.00am
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Kick start
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7.30pm - 8.15pm
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|
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Tums & Bums
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7.15pm - 8.15pm
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5-A-Side Football
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9.00pm - 10.00pm
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|
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Tuesday
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Freestyle Yoga
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10.00am - 11.00am
|
|
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Squash Night
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6.00pm - 8.00pm
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|
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Fantastic 4
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6.15pm - 7.15pm
|
|
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BMX Bandits
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7.30pm – 8.15pm
|
|
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Burnout
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8.15pm – 9.15pm
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Wednesday
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Better Bottoms
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9.30am - 10.30am
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Aqualicious
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11.00am – 11.45am
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Taoist Yoga
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7.30pm - 8.30pm
|
|
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Tai Chi
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8.30pm - 9.30pm
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Boot Camp
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8.00pm - 9.00pm
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Thursday
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Pilates
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10.00am - 11.00am
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Spin Cycle
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6.15pm - 7.00pm
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Squash Night
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6.30pm - 8.30pm
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Nip & Tuck
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7.00pm - 7.45pm
|
|
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Noodle Soup
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8.00pm - 8.45pm
|
|
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Friday
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Power Yoga
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10.00am - 11.00am
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Saturday
|
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Gentle Spin Cycle
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10.00am - 10.45am
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Super Noodle
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11.00am - 11.45am
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Sports Circuits
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11.00am - 12.noon
|
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Sunday
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Ten O'Clock Body Shock
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10.00am - 11.00am
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Sunday Soup
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11.15am - 12.00noon
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Badminton Night
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6.00pm - 8.00pm
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